product catalogue 2016/17

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1 product catalogue 2016/17

2 What we do Innovative & mobile Trainingsgeräte Individuelle Ausbildungen & Workshops Kundenspezifische Produktlösungen Innovative & mobile training equipment aerosling >> 8 revvll >> 14 blackpack >> 18 Individual education & workshops Customized product solutions Skalierbare Trainingsframes für Indoor & Outdoor FuncMove Gym (Trainingscenter & Showroom in Köln) Komfortabel bestellen (telefonisch, per oder im Webshop) Scalable training frames for indoor & outdoor Blackthorn >> 30 verso360 >> 24 FuncMove Gym (training centre & showroom in Cologne) Convenient ordering (via phone, or webshop) Planung & Beratung vom Home Gym bis zur 200 m² Functional Training Area Planning & consulting from home gym to 200 m² functional training area Flexible Bezahllösungen (Leasing mögich) Flexible payment options (Leasing optional) Kontakt & Neuigkeiten Contact & news 2 3

3 Testimonials & partners Base Training ist ein reines Functional Training Studio. aerobis hat uns mit einer vielseitigen verso360 Wandlösung, Schlingentrainern, revvll PRO, Battle Ropes u.v.m. ausgerüstet. Mit aerobis haben wir einen zuverlässigen Partner mit hoher Produktqualität und schnellem Service. Base Training is a pure Functional Training club. aerobis equipped us with a multi-purpose verso360 wall solution, sling trainers, revvll PRO, Battle Ropes etc. aerobis is a reliable partner with high product quality and a fast service. Stefan Riegler, Studioleiter Base Training Jumpers Fitness betreibt zwanzig Anlagen in Süddeutschland. Wir setzen auf den freistehenden verso360 Frame und die vielseitigen aerosling ELITE Schlingentrainer von aerobis. Sie sind fester Bestandteil unserer Functional Training Bereiche. Jumpers Fitness runs twenty facilities in the south of Germany. We rely on the free-standing verso360 Frame and the versatile aerosling ELITE sling trainer by aerobis. They are an integral part of our functional training areas. Martin Schnegotzki, Schulungsleiter Jumpers Fitness Outdoor Gym bietet effektives Gruppen-Fitnesstraining im besten Fitnessstudio der Welt: der freien Natur. Mit dem aerobis Equipment - allen voran dem aerosling ELITE und den Battle Ropes - verfügen wir über vielseitige und robuste Tools, die absolut mobil bei jedem Wetter für Jedermann geeignet sind. Outdoorgym provides effective group fitness training in nature. With aerobis equipment like the aerosling ELITE and the Battle Ropes we have versatile and durable devices that are completely mobile and suitable for any kind of weather and all trainees. Felix Klemme, Inhaber Outdoor Gym In unserem medizinischen Trainingszentrum bildet das Functional Training einen elementaren Bestandteil. Mit aerobis haben wir einen multifunktionalen Trainingsraum geschaffen, der das Training komplexer Bewegungsabläufe ermöglicht. In our medical training centre, functional training constitutes a fundamental component. Together with aerobis, we have created a multifunctional training room that allows us to teach and practice complex movement patterns. Hajo Reekers, Physiotherapeut, Leitung PhysioFit Ochtrup Wir sind zertifizierte Ausbilder für Personal Trainer, Athletik Trainer, Ernährungscoaches u.a. Die aerobis Produkte passen ideal zu unserer Philosophie. Zudem nutzen wir das FuncMove GYM in Köln als Ausbildungsstandort. Mit aerobis haben wir einen starken Kooperationspartner. We are certified instructors for personal trainers, athletic trainers, nutrition coaches. aerobis products are a perfect fit to our philosophy. Moreover, we use the FuncMove GYM as a location for our seminars and workshops. aerobis is a strong cooperation partner. Florian Münch, Inhaber Sportlerei Akademie Wir führen mehrere Premium-Fitnessclubs im Raum Frankfurt. Für den Bereich Functional Training vertrauen wir auf unseren Partner aerobis, der uns bereits bei der Neueröffnung mehrerer Anlagen mit funktionellem Trainingsequipment beliefert hat. We run several premium fitnessclubs in the area of Frankfurt. In matters of functional training we trust in our partner aerobis, who supplied us with functional training equipment for the opening of multiple facilities. Henrik Gockel, Geschäftsführer PRIME TIME fitness GmbH 4 5

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5 aerosling XPE aerosling ELITE Der aerosling XPE richtet sich vor allem an neue aeroslinger und Personen, die ein sehr leichtes und kompaktes Sportgerät suchen. Die Griffe sind aus GFK gefertigt, um Gewicht zu sparen und trotzdem einen sehr langlebigen und einfach zu reinigenden Griff zu erhalten. Die Griffhöhe ist über einen einfach zu verstellenden Griffknoten innerhalb von Sekunden eingestellt. The aerosling XPE is designed especially for new aeroslingers and persons that are looking for a very light and compact fitness device. The handles are made of glass-fibre reinforced plastic (GRP) in order to save on weight, yet putting a long lasting, easy to clean handle at your hands. The handles height can be changed in a matter of seconds with the easily adjustable grip knot. Das Training mit einer Umlenkrolle begeistert, denn es erweitert die Möglichkeiten des Schlingentrainings enorm. Alle aerosling Modelle erlauben durch die zentrale Umlenkrolle das freie Training in jede Richtung (Suspended Pulley Training). Durch die Instabilität, die mit der Umlenkrolle erzeugt wird, trainieren Sie Kraft und Muskelkoordination zur gleichen Zeit und Ihre effektive Kraft nimmt auch in Alltagssituationen spürbar zu. It is not only an exciting experience to perform sling training with a pulley the pulley also enables a lot of new sling training exercises. All aerosling models have this central pulley that allows you to exercise freely in all directions (suspended pulley training). The instability introduced by the pulley simultaneously targets strength and muscle coordination. You ll quickly notice an effective power increase even in everyday life. Item # Includes» Bearing pulley + integrated door anchor» Handles made of a texturized glass-fiber reinforced plastic (GRP)» Incl. exercise poster» Max. training load: 120 kg (264 lbs) Extremely robust, high-quality material (made in Germany and EU) aerosling XPE Practical mesh bag Exercise poster Exercise manual Online exercise DVD XPE Pulley Handle (GRP) ELITE Pulley Alu Core Handles Item # Includes» Bearing pulley + integrated door anchor» Aluminum core handles» Incl. exercise poster» Adaptable and expandable by optional accessories» Max. load: 120 kg (264 lbs) Extremely robust, high-quality material (made in Germany & EU) aerosling ELITE aerosling ELITE Set BASIC (incl. T-Mount + 2 x Flex Handle S) Practical mesh bag Exercise poster Exercise manual Online exercise DVD Grip Carabiners Optional T-Mount (incl. 3x screws + dowels) Flex Handle S Full accessory range: see next page 8 9

6 aerosling ELITE Plus aerosling ELITE Set Basic aerosling ELITE Set PRO aerosling ELITE Set APE aerosling accessories & sets aerosling Systeme sind hervorragend erweiterbar. Hunderte von Übungsvariationen für Stärke und Muskelkoordination sind möglich. Sobald Sie sich an das grundlegende aerosling -Training gewöhnt haben, können Sie aerosling Schlingentrainer mit optionalem Zubehör erweitern. So können Sie sich über Jahre hinweg ein forderndes Training für Top-Fitness und eine optimale Gesundheit zusammenstellen. XPE ELITE ELITE Set Basic ELITE Plus ELITE Set PRO ELITE Set APE DoorAnchor a a a a a a aerosling systems are easy to extend and built to target full-body strength and muscle coordination with hundreds of possible sling training exercises and variations. As you grow more accustomed to aerosling -training you can extend aerosling Sling Trainers with optional accessories for years and years of challenging training for peak fitness and optimal health. T-Mount Flex Handle S Manual, exercise poster, web DVD a a a a a a Full expandability x a a a a a Handles GRP Alu Alu Alu Alu Alu Set Item # ELITE Plus ELITE Set PRO ELITE Set APE Flex Clips Set Alu Handle M Combo 2 x Flex Handle S x x a x x x Accessory Item # T-Mount Flex Handle S Flex Handle XL Flex Clips Set Alu Handle M Alu Handle M Combo Alu Handle M Combo Set GRP Handle M GRP Handle M Combo GRP Handle M Combo Set Carabiner black Carabiner blue HipBag DoorAnchor Pulley UltraPulley PowerSpring Suspension Upgrade GRP Handle M Combo PowerSpring UltraPulley Suspension Upgrade 2 x Flex Clips incl. 2 x Flex Handle S x x x a a a Flex Handle XL x x x x 1 2 T-Mount x x a x a a Pulley Sliding-bearing Sliding-bearing Sliding-bearing Ball-bearing (UltraPulley) Ball-bearing (UltraPulley) Ball-bearing (UltraPulley) PowerSpring x x x x x a Weight 0,63 kg 0,85 kg 1,92 kg 1,5 kg 2,31 kg 2,7 kg 10 11

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8 revvll PRO Beim revvll -Training geht es um einen völlig natürlichen und flüssigen Bewegungsablauf unter definierbarer Last. Wir nennen es Seil-Widerstandstraining. Obwohl mit den Armen trainiert wird, arbeitet auch die Rumpf- und Beinmuskulatur bei jeder Übung mit, um eine stabile Position halten zu können. Es können sowohl ziehende als auch drückende Bewegungen in jeder Bewegungsdimension durchgeführt werden. revvll training is all about completely natural und fluent movement patterns under an adjustable load. We call it rope resistance training. Although the arms are used for exercise execution, core and leg muscles work in every exercise to maintain a stable position. All kinds of pushing and pulling exercises in all movement dimensions can be done.» Super lightweight (only 5.4 kg / 12 lbs)» Very durable, handy, hygienic, and connector-free endless rope (total length: 4 m)» Six different resistance levels (eddy current brake)» Perfect training device for both strength and strength endurance» Anchor sling allows attachment almost everywhere» Optional: revvll Adjust wall attachment or mounting with T-Adjust XL and Base Mount (easy height adjustment within seconds) Repetition Counter (from May 2016) New bridge: Three holes for increased directional stability (optional; requires accessories) Six different resistance levels from 100 to 500 Watt/second Professional quality for highest gym demands Made in Germany Item # revvll PRO rope resistance trainer C_ revvll PRO rope (spare part) revvll Base Mount (for T-Adjust XL) revvll Adjust (height adjustable wall attachment) Optional: Base Mount (accessory for verso360 users) Includes Anchor sling with carabiner Exercise Poster Manual Service For professional users and distribution partners: spare part sets, online documentation, maintenance service Optional: revvll Adjust (wall attachment) Solid PU rope with antibacterial properties. FDA approved material. Generic mounting to any holding structure by the use of the anchor sling 14 15

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10 blackpack ESY S, M, L blackpack PRO Der blackpack ESY besticht mit seinem auf das Wesentliche reduzierte Design bei gleichzeitig maximalem Nutzen. Anders als der blackpack PRO, besteht der ESY aus extrem stabilem Textil und ist in drei Größen erhältlich. Er erlaubt verschiedenste effektive Trainingsmethoden mit instabilem Gewicht. Schwung-, Druck- und Zugübungen mit Sand oder Wasser werden mit dem blackpack ESY zu echten Herausforderungen! Der blackpack PRO erlaubt sowohl das Training mit instabilem Gewicht, bei dem sich das Gewicht (Sand oder Wasser) frei im Gerät bewegt, als auch das Training mit einem fixierten Gewicht. Erreicht wird dieses über ein innovatives Kompressionssystem. Du bestimmst selbst, mit welchem Gewicht Du trainieren willst. Das können sowohl 5 oder auch 40 kg sein und Du benötigst nur ein Gerät! The blackpack ESY was designed for simplicity while offering the essential aspects of a true strength bag. Other than the blackpack PRO, the blackpack ESY is made of an extremely robust textile, plus, it is available in three sizes. It allows for various effective exercises with instable weight. Swinging, pushing, and pulling movements with sand or water loading make the blackpack ESY a real challenge! Included in delivery: weight table for individual weight indication at the side of the bag Lateral compression belt The blackpack PRO allows for training with instable form and variable weight where the weight (sand or water) is freely distributed within the device as well as training with stable and fixed weight. This is accomplished by an innovative compression system. You are free to decide which weight to train with. It can be 5 kg or 40 kg (88 lbs.) and you only need one device! Item #» Can be filled with sand or water by using the corresponding Loading-Bags» 6 x solid handles for versatile comfortable training exercises» 2 x connector loops to connect aerosling sling trainers via grip carabiners» Max. load: 10 kg (ESY S), 20 kg (ESY M), 30 kg (66 lbs / ESY L) Tough textile with strong seams, smooth outside structure, plastic handles blackpack ESY S (incl. 1 x Loading-Bag SAND) blackpack ESY M (incl. 2 x Loading-Bag SAND) blackpack ESY L (incl. 3 x Loading-Bag SAND) blackpack ESY L Set AQUA (incl. 1 x Loading-Bag AQUA) blackpack ESY L Set TOP (incl. 3 x Loading-Bag SAND + 1x Loading-Bag AQUA) Size comparison Compression belts for size variation Item #» Can be filled with sand or water by using the corresponding Loading-Bags» Adjustable to be stable or instable» One size fits all due to unique compression system» 2x connector loops to connect aerosling sling trainers via grip carabiners» Max. load: 40 kg (88 lbs) Double-layered PVC material of the hull, plastic handles blackpack PRO (incl. 3 x Loading-Bag SAND) blackpack PRO Set AQUA (incl. 1 x Loading-Bag AQUA) blackpack PRO Set TOP (incl. 3 x Loading-Bag SAND + 1 x Loading-Bag AQUA) Optional see page 16 Optional Loading-Bag SAND (without filling) Loading-Bag AQUA (without filling) Training Sand (10 kg) Carry Strap Free choice We can prefill your blackpack PRO with any weight you want (up to 40 kg). Free choice We can prefill your blackpack ESY with any weight you want (depending on the maximum possible load). Loading-Bag AQUA 18 19

11 blackpack VEST Die blackpack VEST ist keine gewöhnliche Gewichtsweste. Dank ihrer sechs Taschen mit Klettverschluss lässt sie sich besonders schnell be- und entladen, selbst während des Workouts zwischen zwei Übungen. Zugleich ist sie besonders hygienisch, da ihre Innenseite geschlossenzellig und leicht zu reinigen ist. Das Verschlusssystem sichert einen festen Halt. The blackpack VEST is not an ordinary weight vest. Thanks to its six velcro pockets it can easily be (un-)loaded within seconds, even during the workout between two exercises. At the same time it is very hygienic, as the inner surface has a closed-cell struchture, and allows for a thorough cleaning. The straps and fastener ensure a tight fit. Item #» Incl. six Loading-bags for sand or steel shots» Card holder for individual weight indication» Hygienic inner surface material» Secure fit: One main strap and two lateral straps» Loading-Bag weight: 1.6 kg (sand) / 4.1 kg (steel shots)» Max. total weight: 10.4 kg (sand-filled) / 25.4 kg (steel-loaded)» Max. load: 10 kg (ESY S), 20 kg (ESY M), 30 kg (66 lbs / ESY L) Tough textile with strong seams, smooth outside structure, hygienic sweat-repellent inner surface blackpack VEST Loading-Bags (for sand or steel shots) Fast un/loading in the twinkling of an eye Weight labels for individual weight indication Includes Six Loading-Bags Weight cards 10 kg Training Sand Optional Training Sand (10 kg) Steel Shots (25 kg) Filling material: sand (included) or steel shots Secure fit without constrictions 20 21

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13 verso360 free-standing frames verso360 wall-mounted frames Unsere in Deutschland gefertigten verso360 Systeme sind vielseitig einsetzbare und jederzeit in Größe und durch Zubehör erweiterbare Trainingsstationen. Ihre Flexibilität und Mobilität macht sie zu einer langfristig lohnenden Investition für jedes Studio. Die freistehenden verso360 Frames zeichnen sich durch ihren sicheren Stand aus und müssen nicht mal in den Boden geschraubt werden. Our verso360 systems are manufactured in Germany, versatile, expandable in size and by accessories. Their flexibility and mobility makes them a long-term profitable investment for every gym. The free-standing verso360 frames stand out due to their safe stand and don t even need to be bolted to the floor. verso360 bietet neben freistehenden und beweglichen Rahmen auch stationäre bzw. fest montierbare Wandlösungen und Boxen an, die sich dadurch auszeichnen, dass sie besonders platzsparend und stabil sind und gleichzeitig extrem vielseitig für Schlingentraining, Rope Training und Körpergewichtstraining eingesetzt werden können. Besides free-standing and movable frames, verso360 also offers stationary and permanently-installed wall-solutions and boxes, that are characterized by being space-saving, absolutely solid, and extremly versatile for sling training, rope training, and body weight training at the same time.» Free-standing frames require two A-Stands and at least one Top-element» No need to be bolted to the floor or wall» Enables realistic hand-over-hand training» Frame 1T for up to 4 users (2T: 6 users, 3T: 8, 4T: 10...)» Frames can easily be (dis-)assembled» Optionally available as outdoor-version (zinc-coated) Powder-coated steel Made in Germany Bundles Frame 1T (170 x 235 x 233 cm) Frame 2T (285 x 235 x 233 cm) Frame 3T (400 x 235 x 233 cm) Frame 4T (522 x 235 x 233 cm) Frame 5T (637 x 235 x 233 cm) Frame 6T (752 x 235 x 233 cm) verso360 Frame 1T verso360 Wall 1T Incl. T-Adjusts + T-Adjust Cups, Plate Loader Bundles» Wall-mounted frames require at least two T-Stands, two W-Connectors, and one Top-Element» Box frames require at least four T-Stands, two T-Connectors, and two Top-Elements» Wall 1T for up to 2 users (2T: 4 users, 3T: 6, 4T: 8...)» Box 2T for up to 4 users (4T: 6 users, 6T: 8 users)» Expandable to be used as a squat or bench rack (use T-Adjust accessories) Powder-coated steel Made in Germany Wall 1T (140 x 85 x 233 cm) Wall 2T (255 x 85 x 233 cm) Wall 3T (370 x 85 x 233 cm) Wall 4T (492 x 85 x 233 cm) Wall 5T (607 x 85 x 233 cm) Wall 6T (722 x 85 x 233 cm) Optional A-Bars (Dip Extension) verso360 Frame 4T verso360 Wall 3T Incl. T-Adjusts + T-Adjust Cups, Top-Element L, T-Stand Dip Bars Optional Top-Element L Top-Element XL T-Adjust XL T-Stand Dip Bars Further accessories upon request

14 aerobis gym projects

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16 Blackthorn Battle Ropes Blackthorn Battle Jump Ropes Die Trainingsseile unserer Marke Blackthorn werden in der EU hergestellt. Durch ihre besonders aufwändige Knüpftechnik sind sie sehr flexibel und eignen sich ideal für die Anwendung als Schwungtau. Ihr robustes Polyestergarn macht sie langlebig, UV-beständig und wasserunempfindlich. The training ropes from our brand Blackthorn are manufactured in the EU. Due to their sophisticated weaving technique they are very flexible and ideally suited for the application as swing ropes. Their robust polyester yarn makes them durable, UV-stable, and water-resistant. Schwungtau trifft auf Springseil: Blackthorn Battle Jump Ropes sind alles andere als gewöhnliche Springseile. Mit Durchmessern von 30, 35 oder 40 mm bieten die Battle Jump Ropes ein besonders forderndes Kraftausdauertraining für all diejenigen, die Fans des klassischen Springseils sind und gleichzeitig noch eine Schippe drauf legen wollen. Battle rope meets skipping rope: Blackthorn Battle Jump Ropes are everything but common. With diameters of 30, 35, or 40 mm the Battle Jump Ropes provide a highly demanding strength endurance training for those who are already fan of the classic skipping rope and want to go the extra mile. Item # (diameter in mm/ length in m)» Robust polyester sheath made using a sophisticated weaving technique» Suitable for indoor and outdoor (water-resistant)» Higher training efficiency than stiffer (nylon) ropes» High durability High-quality woven polyester Made in EU _10M Battle Rope 30D/10M (5.5 kg) _15M Battle Rope 30D/15M (8.3 kg) _20M Battle Rope 30D/20M (11.1 kg) _10M Battle Rope 35D/10M (7.5 kg) _15M Battle Rope 35D/15M (11.2 kg) _20M Battle Rope 35D/20M (15 kg) _10M Battle Rope 40D/10M (9.4 kg) _15M Battle Rope 40D/15M (14 kg) Rope Mount Rope Arena» Robust polyester sheath made using a sophisticated weaving technique» Suitable for indoor and outdoor (water-resisting)» High durability» Available in three diameters» Length: 3 m High-quality woven polyester Made in EU Item # _30D Battle Jump Rope 30D (1.7 kg) _35D Battle Jump Rope 35D (2.3 kg) _40D Battle Jump Rope 40D (2.8 kg) Optional 503 Rope Arena (for max. 10 ropes) 514 Rope Mount (incl. screws and dowels) 516 Rope Protect 30D 517 Rope Protect 35-40D Rope Protect Available diameters 30 31

17 Easy Trainer Elastic Trainer (Rowstick + Elastic Tubing) Blackthorn equipment Blackthorn Equipment bietet neben den Battle Ropes Zubehör und praktische Tools, die das aerobis Sortiment ideal ergänzen und sich perfekt in Kombination mit den aerosling ELITE Modellen oder den verso360 Frames verwenden lassen. Der Easy Trainer ist der ideale Slingtrainer für Einsteiger, die nach einer preisgünstigen und gleichzeitig uneingeschränkten Lösung für das Training zuhause und unterwegs suchen. In addition to the Battle Ropes, Blackthorn Equipment provides accessories and practical tools that ideally complement the aerobis product range and can be used in combination with the aerosling ELITE models or the verso360 Frames. The Easy Trainer is the ideal slingtrainer for beginners, looking for a well-priced, and at the same time boundless solution for the training at home or to go. Rowstick / Rowstick X2:» Light-weight aluminium bar with rubber handles in gym quality» Length: 67.5 cm (26 ) or X2: 115 cm (45 ) Gym Rings Wood Elastic Tubing:» Length: 180 cm (71 ) / Max. stretched length: 410 cm (161 )» Max. load: up to 15 kg (33 lb) Easy Trainer:» Low weight and super-easy handling» Integrated door-anchor Rowstick vs. Rowstick X2 Item # Easy Trainer Rowstick Rowstick X Elastic Tubing Elastic Trainer (Rowstick X2, Elastic Tubing, Anchor sling, Door anchor) Elastic Trainer X2 (Rowstick X2, Elastic Tubing, Anchor sling, Door anchor) Gym Rings Wood Anchor sling Soon to come alpha.band» Stronger, lighter, and 3x thinner than standard power bands» No smell, no allergic reactions. Antibacterial properties» Maximum stretch +100%» New consistent design in lucent blue» Made in Germany 32

18 More products: Workshops & education Auf bieten wir Dir ein Komplettsortiment hochwertiger Marken für Dein Functional Training Gym oder Deine Cross Training Box. Ob Kurz- oder Langhantel, Kettlebell, Medizinball, Springseil, Blackroll, Plyobox oder Bodenlösung für Dein Studio: Hier findest Du das passende Fitnessgerät in der richtigen Form. On we offer you a full product range of premium brands for your functional training gym or your cross training box. Barbell or dumbbell, kettlebells, medicine ball, skipping rope, foam roller, plyobox, or flooring for you club: here you ll find the right fitness device in the right form. Du möchtest alles zum Training mit unseren Produkten erfahren? Du möchtest mehr über Functional Training lernen? aerobis liefert Dir nicht nur die passenden Trainingsgeräte. Mit unseren Workshops bieten wir Dir auch die passende Ladung an Wissen, egal ob du gerade mit Deinem Training beginnst oder bereits als (Fitness-)Trainer arbeitest. Do you want to know everything about the training with our products? Do you want to learn more about Functional Training? aerobis not only provides you with the right training equipment. With our workshops we also offer you the proper charge of know-how, no matter if you are about to start your training or if you are already working as a (fitness-)trainer. Pavigym flooring (wide color range) Products» Ab-Wheel» Barbells» Bumper plates» Dumbbells» Flooring» Foam roller» Kettlebells» Intervall timer» Indoor rower» Mats» Medicine balls» Plyoboxes» Pull-up bars» Resistance bands and tubings» Skipping ropes» Storage racks» Wall balls Plyoboxes Bumper Plates Barbells Blackroll Intro-Workshops [Half-day seminar] Instructor Workshops [All-day seminar] Inhouse education [Individual] Remote education [Individual]» aerosling Basics» Battle Rope Basics» blackpack Basics» revvll PRO Basics» aerosling Instructor» Battle Rope Instructor» blackpack Instructor» Customized workshop on-site» No limitation of participants» Content adapted to individual needs» Ideal for foreign partners and customers» Individual videoconference» Theory and hands-on contents 34 35

19 We are the Functional Movement. aerobis fitness GmbH Phone: + 49 (0) Dieselstr. 6 office@aerobis.com Köln Germany facebook.com/aerobis