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1 MUSKEL LEISTUNGSDIAGNOSE 1

2 MUSKELLEISTUNGSDIAGNOSE 2

3 MusclePerformanceDiagnosis measure - diagnose optimize performance Motorleistung PS Muskelleistung W/kg 3

4 Performance development Create an individual training based on diagnosis Performance Level 81% Muscle Performance Diagnosis Controlling Individual Training stability force agility power to control and increase performance level

5 Performance development - example Ski-jumping Olympic Champion 4. analysis: training was straining the body reduce weighttraining 5. analysis: change training for efficiency in speed and force 3. analysis: increase extensity 2. analysis Individual Training stability power force agility 6. analysis: reduce muscular strength needs effective recovery strategy Reaches his absolute top level and maintains it 1. Low results show exhaustion of body because of training extensity Power without any weight Power with +20% of own body weight Power with +40% of own body weight

6 Performance development - example Bob Weltklasse-Starter! war schon seit 4 Jahren im Spitzensport und konnte sich innerhalb einer Saison um 30% steigern herkömmliches Training über Lasten u. Umfang Umstellung auf dynamisches Krafttraining exakte Steuerung vermeidet Überlastung erreicht zu Saisonbeginn Toplevel

7 Performance development - example Icehockey Pro/Sweden! ein typischer schleichender Überlastungszustand, der kaum erkannt wird aber zu großen Leistungseinbußen führt Vorbereitungsphase Spannungsabfall zu hoher Gesamtumfang, keine max. Int. möglich Reduktion von Umfang Erhöhung Intensität - Toplevel

8 Injury prevention Measurment of muscle imbalance = early warning of potential injury Vulnerability to injury: Functional abnormalities result in structural stress that cause injury MPD can detect inflamation or worsening of preexisting damage before it can be clinically diagnosed Progression of rehabilitation After an injury is the athlete game ready? Is he performance ready?

9 Injury prevention - example Soccer Player, whom was fouled at previous game Status monday after the game: Force distribution 13% abnormality; Power 43 W/kg; Intervention: recovery training + Feedback training with MPD + Physiotherapie Status Thursday: Force distribution 6% abnormality; Power 51 W/kg; Ready for next game

10 Injury prevention - example Ski alpin JuniorWCh! nur durch die Früherkennung der Reizung konnte eine eine längere Verletungspause verhindert werden Vorbereitungsphase gute Leistungsentwicklung Leistungsabfall wegen Patellarreizung Assymmetrie -12%

11 Performance control - Profile accurate test analysis of each athlete Readiness How fit is the athlete? Is the athlete able to perform at ultimate/peak level? Regeneration Is sufficient time allowed to recover/regenerate? Training efficiency Is the athlete training at optimal intensity/extent? Health Is the athlete rundown, sick or over-trained?

12 Coach assistence Team control Measurement catagories used as decision support Who is best in form? Who is todays best? Who is game ready? Power Readiness Strength Recovery Health Possibility of injury

13 MPD - Practice Implementation of Muscle Performance Diagnostic: Minimal test time - 15 min. per athlete Transportable easily set-up Testing possible before each training session Immediate scientific test results

14 MPD Core Competencies Test Evaluate create individual training programs Supervised training sessions Detailed report of Athlete s performance and Motorleistung PS development Muskelleistung W/kg Scientific support system Exact monitoring of the athletes Reduction of injuries and medical costs Exclusivity

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