Fitness-Boxen mit Felix Sturm: Mein Power- Programm für Kraft und Ausdauer (German Edition) Click here if your download doesn"t start automatically
Fitness-Boxen mit Felix Sturm: Mein Power-Programm für Kraft und Ausdauer (German Edition) Fitness-Boxen mit Felix Sturm: Mein Power-Programm für Kraft und Ausdauer (German Edition) Die Konditionsgeheimnisse von Boxweltmeister Felix Sturm Immer mehr Fitness-Studios setzen auf den Trendsport Fitness-Boxen. Denn die Fitness-Szene hat erkannt, was Boxer schon lange wissen: Boxen ist nicht nur ein Kampfsport, sondern besitzt auch einen hohen Fitness-Faktor! Ausdauer, Kraft, Schnelligkeit, Koordination und Beweglichkeit werden gesteigert, die gesamte Muskulatur trainiert. Das weiß keiner besser als Profiboxer Felix Sturm. Der WBA-Mittelgewichts-Weltmeister bezwang in seiner Profi-Karriere schon unzählige Male seinen Gegner im Ring, häufig durch k.o. Diese Erfolge verdankt er vor allem seinem Fitness-Training. Nun präsentiert er erstmals dieses innovative Trainingsprogramm, mit dem es wirklich jeder schafft, fit, stark und reaktionsschnell zu werden. Und dazu gibt es noch viele Infos aus der Boxerszene, vom Manager- bis zum Frauenboxen, und jede Menge Felix Sturm. Ein Muss nicht nur für Boxfans! Download Fitness-Boxen mit Felix Sturm: Mein Power-Programm...pdf Read Online Fitness-Boxen mit Felix Sturm: Mein Power-Progra...pdf
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