Computer-Based Training for Optimizing Speed of Action. Prof. Dr. phil. Jan Mayer (TSG 1899 Hoffenheim)

Transkript

1 Computer-Based Training for Optimizing Speed of Action Prof. Dr. phil. Jan Mayer (TSG 1899 Hoffenheim)

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3 Compared with the 1966 World Cup, players today are 35% better at targeted passing & quickness. This is due to the fact that players have better decision-making skills and the game itself is broken down into short, highly-intensive phases. TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

4 2006 World Cup approx. 2.9 seconds 2014 World Cup approx. 0.9 seconds Source: Hans-Dieter Hermann, DFB Sports Psychologist, TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

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6 control, logic, rationality, decisions Slow, laborious, strenuous fast, intuitive, long-learned, no logic automatic, emotional, effortless (based on Daniel Kahneman, Israeli-American psychologist and Economics Nobel Laureate) TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

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9 Asafa Powell (Jamaican sprinter who held the 100 metres world record) During big competitions, he often suffers from cramps while racing like at the 2007 World Championships. His stride length was 20 centimeters shorter than normal. The problem: he tried to run faster, purely on willpower. (Asafa Powell, Shutterstock) TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

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13 The greatest potential for improvements lies in mental training: faster perception faster analysis faster correct decisions faster action In future, we should concentrate more on improving cognitive Source: Helmuth Groß, coaching instructor, FAZ 2013 TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

14 Bastian Schweinsteiger However, in elite soccer, it is often minor details, virtually imperceptible from outside, that decide who wins and loses. The key is to think and act rapidly. I find it fascinating to master these minor details. (Kicker, 2013) (Schweinsteiger, Shutterstock). TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

15 Xavi Hernández And then there is mental speed. Some have a mental top speed of 80, while others hit 200 km/h. I try to get close to 200. When a player runs at me, 99% of the time they are stronger than me. So all I can do is think faster. (SZ, 2011) (Xavi, Shutterstock) TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

16 The results from this study strongly suggest that results in cognitive function tests predict the success of ball sport players. TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

17 Highly talented youth soccer players outperform youth amateur players on suppressing ongoing motor responses and on the ability to attain and maintain an alert state, both may be essential for success in soccer. TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

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23 269 reactions +1.9% 274 reactions 191 Symbols identified +9.9% 210 Symbols identified without cognitive training with cognitive training without cognitive training with cognitive training Information processing test method: Wiener test system (# of correct reactions in 4 minutes are measured) Concentration test method: D2 strike-out test (# of symbols correctly identified in 4:40 minutes are measured) 71 players from TSG 1899 Hoffenheim (professional and youth teams) were measured, figures based on averages TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

24 It's like the games of skill you can play on your cell phone. Besides concentration, they also improve peripheral vision. I have already improved. And I think it is making me better. (Baumann, Bild 2015) (Baumann, Bild 2015) TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

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26 180 degree screen Realistic sizes Distinguishing team-mates/opponents Focusing aspect Integrating different cognitive tasks (e.g. detection of numerical advantages/disadvantages) TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

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32 Helix Training Games Cognitive Performance Data Data Processing Data Provision Other Sources SAP Sports One for Football TSG 1899 Hoffenheim Fußball-Spielbetriebs GmbH /

33 Prof. Dr. Jan Mayer, TSG 1899 Hoffenheim Matthias Weber, SAP Global Sponsorships