Institut of Sports, University of Mannheim Sports Program 11.12.-22.12.17 and 08.01.-11.02.18 Dear students, on the coming pages you will find an overview of our sports program during the lecture free period from December 11, 2017 to December 22, 2017 and January 8, 2018 to February 11, 2018. As not all the courses take place on a regular basis, we kindly ask you to visit our homepage. Information regarding spontaneous cancellations will be provided there. We wish you good luck with your exams, merry Christmas and a healthy new year. Last but not least: our office has found a new home opposite of the Alfred Delp Sportsgrounds at Friedrichspark. Abs, Legs, Buttocks for Her Universität Mannheim Institut für Sport Parkring 39 1. Floor, Room 105-110 68161 Mannheim Tue 18:00-19:30 Gesundheitszentrum E7 basement Lisa Wayand Aikido Mon 20.00-22.00 Halle Ursulinen-Gymnasium Peter Dillinger Wed 20.00-22.00 Halle Ursulinen-Gymnasium Peter Dillinger Fri 19.00-22.00 Halle Ursulinen-Gymnasium Peter Dillinger Alfred-Delp-Sportanlage Small Pitch 11.12.17-11.02.18 14.00-23.00 Alfred-Delp-Sportanlage Small Pitch Badminton Free Booking of Courts Unisporthalle Mon 18.00-19.30 Unisporthalle at the Theodor-Heuss-Anlage FT Wed 18.00-19.30 Unisporthalle at the Theodor-Heuss-Anlage FT Thu 18.00-19.30 Unisporthalle at the Theodor-Heuss-Anlage FT Sat 15.00-16.30 Unisporthalle at the Theodor-Heuss-Anlage FT Sat 16.30-18.00 Unisporthalle at the Theodor-Heuss-Anlage FT Sun 15.00-16.30 Unisporthalle at the Theodor-Heuss-Anlage FT Sun 16.30-18.00 Unisporthalle at the Theodor-Heuss-Anlage FT Ballett for Her AB/A 08.01.- 11.02.2018 Mon 18.30-19.30 Dance Center C7 Franziska Wittig 15/15/15/-- Basketball Mon 18.30-20.00 Sporthalle Schwetzingerstadt Yalcin Abay
Wed 18.30-20.00 Sporthalle Schwetzingerstadt Signe Weil Sat 15.00-16.30 Unisporthalle at the Theodor-Heuss-Anlage FT Bodyforming for Her Wed 18:00-19:30 Gesundheitszentrum E7 basement Eva Schuster Boxing (Fitness) 11.+18.12.17 Mon 18:00-19:30 Gesundheitszentrum E7 basement Sergej Miller, Tony Klein Tue 19:30-21:00 Gesundheitszentrum E7 basement Lam-Thao Ha Bridge and Board Games Tue 19.00-22.00 Schloss Ostflügel O 48 Elke Weber Circuit-Workout Thu 19:30-21:00 Gesundheitszentrum E7 basement Ali El Madani Our gym in D2 ist open all year round and only remains close on the following days: Christmas Eve, First and Second Day of Christmas, New Year s Eve, New Year s Day and Good Friday. D2 Opening Hours Mon 07.00-22.30 Tue 07.00-22.30 Wed 07.00-22.30 Thu 07.00-22.30 Fri 07.00-22.30 Sat 10.00-20.00 Sun 10.00-20.00 Three King s Day Sat 10.00-20.00 D2 FitnessCard 1 Month / All Day Mon-Fri Sat-Sun 07.00-22.30 10.00-20.00 1 Months / Early Mon-Fri 07.00-15.30 Bird Sat-Sun 10.00-15.30 3 Months / Mon-Fri 07.00-22.30 All Day Sat-Sun 10.00-20.00 3 Months / Early Mon-Fri 07.00-15.30 Bird Sat-Sun 10.00-15.30 6 Months / Mon-Fri 07.00-22.30 All Day Sat-Sun 10.00-20.00 6 Months / Early Mon-Fri 07.00-15.30 Bird Sat-Sun 10.00-15.30 12 Months / Mon-Fri 07.00-22.30 All Day 12 Months / Early Bird Sat-Sun Mon-Fri Sat-Sun 10.00-20.00 07.00-15.30 10.00-15.30 19/19/24/-- 15/15/19/-- 49/49/64/-- 36/36/49/-- 89/89/119/-- 66/66/89/-- 159/159/219/-- 120/120/159/--
Ticket of 10 / All Day Ticket of 10 / Early Bird Mon-Fri Sat-Sun Mon-Fri Sat-Sun 07.00-22.30 10.00-20.00 07.00-15.30 10.00-15.30 30/30/--/-- 20/20/--/-- E-Sports League of Legends Mon 19.00-22.00 Schloss Ostflügel O 48 Sebastian Stauderer League of Legends Thu 19.00-22.00 Schloss Ostflügel O 48 Hogir Gecer Fit and Fun Tue 19:30 21:00 Gesundheitszentrum E7 ground floor Maja Hornig Fit and Fun for Her Wed 18:00 19:30 Gesundheitszentrum E7 ground floor Katharina Walg Floorball Tue 19.30-21.00 Unisporthalle at the Theodor-Heuss-Anlage Thomas Schmitt Gettoworkout Thu 19:30-21:00 Gesundheitszentrum E7 ground floor Andrea Lamos, Anny Heil Handball Mon 19.30-21.00 Unisporthalle at the Theodor-Heuss-Anlage Matthias Carius Wed 19.30-21.00 Unisporthalle at the Theodor-Heuss-Anlage Tobias Lüthke Ice Hockey Mon 21.30-23.00 SAP Arena Sebastian Schäfer, Sebastian Engel 89/89/178/178 Ice Skating 6er Karte Thu 20.00-22.00 Eishalle Herzogenried Teresa Simon, FT 9/9/--/-- Kung Fu Mon 18.00-20.00 Hall Ursulinen-Gymnasium Wiebke Neumann, Constantin Cebulla Lacrosse Tue 18.00-19.30 Unisporthalle at the Theodor-Heuss-Anlage Felix Kath Flood Lights Alfred-Delp-Sportanlage Tickets of 10 daily 07.00-23.00 15/15/--/--
Mannheim Marathon Saturday, May 12, 2018. The Institute participates in the Mannheim Marathon in cooperation with the anti-doping campaign of the German Sports Youth Wir laufen ohne und ihr? (We are running without how about you?) and the University Medical Department Mannheim (UMM). Further information can be found on our website. Meditation during the exam period 27.11.2017 Mon 12.00-12.20 Schloss Ostflügel O 48 Pranita Rottmann 27.11.2017 Mon 12:30-12:50 Schloss Ostflügel O 48 Pranita Rottmann 27.11.2017 Mon 13:00-13:20 Schloss Ostflügel O 48 Pranita Rottmann 28.11.2017 Tue 10:15-10:35 Schloss Ehrenhof West EW 86 Shilpa Hemanna 28.11.2017 Tue 10:45-11:05 Schloss Ehrenhof West EW 86 Shilpa Hemanna 28.11.2017 Tue 11:15-11:35 Schloss Ehrenhof West EW 86 Shilpa Hemanna 29.11.2017 Wed 08:00-08:20 Schloss Ehrenhof West EW 45 Mareike 29.11.2017 Wed 08:30-08:50 Schloss Ehrenhof West EW 45 Mareike 29.11.2017 Wed 09:00-09:20 Schloss Ehrenhof West EW 45 Mareike 30.11.2017 Thu 15:30-15:50 Schloss Ehrenhof West EW 86 Isabella Türemis 30.11.2017 Thu 16:00-16:20 Schloss Ehrenhof West EW 86 Isabella Türemis 30.11.2017 Thu 16:30-16:50 Schloss Ehrenhof West EW 86 Isabella Türemis 04.12.2017 Mon 12:00-12:20 Schloss Ehrenhof Ost EO 159 Pranita Rottmann 04.12.2017 Mon 12:30-12:50 Schloss Ehrenhof Ost EO 159 Pranita Rottmann 04.12.2017 Mon 13:00-13:20 Schloss Ehrenhof Ost EO 159 Pranita Rottmann 05.12.2017 Tue 10:15-10:35 Schloss Ehrenhof West EW 86 Lieselotte Maurer 05.12.2017 Tue 10:45-11:05 Schloss Ehrenhof West EW 86 Lieselotte Maurer 05.12.2017 Tue 11:15-11:35 Schloss Ehrenhof West EW 86 Lieselotte Maurer 06.12.2017 Wed 08:00-08:20 Schloss Ehrenhof West EW 86 Mareike 06.12.2017 Wed 08:30-08:50 Schloss Ehrenhof West EW 86 Mareike 06.12.2017 Wed 09:00-09:20 Schloss Ehrenhof West EW 86 Mareike 07.12.2017 Thu 15:30-15:50 Schloss Ehrenhof West EW 86 Isabella Türemis 07.12.2017 Thu 16:00-16:20 Schloss Ehrenhof West EW 86 Isabella Türemis 07.12.2017 Thu 16:30-16:50 Schloss Ehrenhof WestEW 86 Isabella Türemis
11.12.2017 Mon 12:00-12:20 Schloss Ehrenhof Ost EO 150 Pranita Rottmann 11.12.2017 Mon 12:30-12:50 Schloss Ehrenhof Ost EO 150 Pranita Rottmann 11.12.2017 Mon 13:00-13:20 Schloss Ehrenhof Ost EO 150 Pranita Rottmann 12.12.2017 Tue 10:15-10:35 Schloss Ehrenhof Ost EO 150 Lieselotte Maurer 12.12.2017 Tue 10:45-11:05 Schloss Ehrenhof Ost EO 150 Lieselotte Maurer 12.12.2017 Tue 11:15-11:35 Schloss Ehrenhof Ost EO 150 Lieselotte Maurer 13.12.2017 Wed 08:00-08:20 Schloss Ehrenhof West EW 45 Mareike 13.12.2017 Wed 08:30-08:50 Schloss Ehrenhof West EW 45 Mareike 13.12.2017 Wed 09:00-09:20 Schloss Ehrenhof West EW 45 Mareike 14.12.2017 Thu 15:30-15:50 Schloss Ostflügel 226/28 Isabella Türemis 14.12.2017 Thu 16:00-16:20 Schloss Ostflügel 226/28 Isabella Türemis 14.12.2017 Thu 16:30-16:50 Schloss Ostflügel 226/28 Isabella Türemis Pilates Tue 18.00-19.30 Gesundheitszentrum E7 ground floor Anna Pero 0/0/0/-- Pole Fitness for Her 13. +20.12.2017 Wed 19:30-21:00 Gesundheitszentrum E7 basement Oksana Bilous 18/18/--/-- Power Move Mon 18:00-19:30 Gesundheitszentrum E7 ground floor Jakob Lochner Thu 18:00-19:30 Gesundheitszentrum E7 ground floor Dr. Corinna Odine Bobsien Sat 17:00-18:30 Gesundheitszentrum E7 ground floor Ali El Madani Sun 17:00-18:30 Gesundheitszentrum E7 ground floor Dr. Corinna Odine Bobsien Sauna Mon-Thu 18.00-21.00 Gesundheitszentrum E7 Skiing and Snowboarding at St. Anton 21.01.-27.01.18 Stefan Henninger 450/550/550/550 Soccer Mon 17.00-18.30 Sporthalle Schwetzingerstadt Joel Max Krumm Wed 17.00-18.30 Sporthalle Schwetzingerstadt Joel Max Krumm Thu 19.30-21.00 Unisporthalle at the Theodor-Heuss-Anlage Joel Max Krumm Spinal Exercises Mon 19:30-20:30 Gesundheitszentrum E7 ground floor Dr. Markus Latka SpinningCard 5/5/5/--
Spinning Mon 19:30-21:00 Gesundheitszentrum E7 basement Friederike Janzen Thu 18:00-19:30 Gesundheitszentrum E7 basement Anja Winter Sports for Employees Spinal Exercises Wednsday Group Wed 12.40-13.10 Gesundheitszentrum E7 ground floor Thursday Group Thu 12.40-13.10 Gesundheitszentrum E7 ground floor Anna Pero Anna Pero Sports for Employees Pilates Thu 17.00-18.00 Halle Ursulinen-Gymnasium Dr. Markus Latka SportsCard Students of the University of Mannheim, Hochschule Mannheim, DHBW Mannheim, Musikhochschule and Hochschule Ludwigshafen do not require a SportsCard. The student ID of these institutions automatically serves as the SportsCard. The operating costs are carried by these institutions. All other participants need a SportsCard to participate in the University sports. Further information can be found online. Swimming (No Beginners) Mon 20:00-22:00 Indoor Pool Herschelbad Hall 3 Iris Jooß Tue 20:00-22:00 Indoor Pool Herschelbad Hall 3 Lasse Koch 14.+21.12.2017 Thu 21:00-22:30 Indoor Pool Vogelstang Iris Jooß Table Tennis Tue 19.30-21.00 Unisporthalle at the Theodor-Heuss-Anlage Janis Oberle Tennis Booking of Courts Unihalle There is an indoor tennis court at the Unisporthalle which can be booked for an hour. The fee is 10.00/h. Booking the court is only possible via internet. A valid SEPA direct debit mandate needs to be present. Those who have not handed in a valid mandate can do so via the supervisor at the tennis court. Mon 16.00-17.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Mon 17.00-18.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Wed 16.00-17.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Wed 17.00-18.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Thu 16.00-17.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Thu 17.00-18.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Fri 18.00-19.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Fri 19.00-20.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Fri 20.00-21.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Sat 12.00-13.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Sat 13.00-14.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/-- Sat 14.00-15.00 Unisporthalle at the Theodor-Heuss-Anlage 10/10/10/--
Tennis Classes Unihalle During the tennis classes at the Unihalle, 6 participants will be trained on the court. Classes are divided in the following playing strengths: A = Beginners (no prerequisits) FA 1 = Beginners with basic knowledge (playing within the half court (forehand/backhand), volley, serving within the half court) FA 2 = Advanced beginners (playing within the full court, steady volley / smash, serving) F = Advanced players (basic knowledge of top spin / slice, targeted play within the full court, volley, targeted serving) FA Tue 13.00-14.30 Unisporthalle at the Theodor- Heuss-Anlage F Tue 14.30-16.00 Unisporthalle at the Theodor- Heuss-Anlage FA2 Wed 10.00-11.30 Unisporthalle at the Theodor- Heuss-Anlage A Wed 11.30-13.00 Unisporthalle at the Theodor- Heuss-Anlage FA1 Wed 13.00-14.30 Unisporthalle at the Theodor- Heuss-Anlage Shéraz Sadouki 28/28/28/-- Shéraz Sadouki 28/28/28/-- Shéraz Sadouki 28/28/28/-- Shéraz Sadouki 28/28/28/-- Shéraz Sadouki 28/28/28/-- TôsôX (Tae Bo) for Her Wed 19:30-21:00 Gesundheitszentrum E7 ground floor Andrea Lamos Volleyball Mon 20.00-22.00 Sporthalle Schwetzingerstadt Lena Heinrichs, Svenja Bönisch Wed 20.00-22.00 Sporthalle Schwetzingerstadt Yannick Xi, Janine Tilch Sun 16.30-18.00 Unisporthalle at the Theodor-Heuss-Anlage FT YogaCard 5/5/5/-- Yoga YUJ Mon 18:00-19:30 Yoga Zentrum C7 Shilpa Hemanna Ashtanga Led Mon 19:45-21:15 Yoga Zentrum C7 Christian Krämer Hatha Tue 18.45-20.15 Yoga Zentrum C7 Matej Smodis Ashtanga Alignment Wed 18:00-20:00 Yoga Zentrum C7 Christian Krämer Hatha Thu 17:00-18:30 Yoga Zentrum C7 Shilpa Hemanna Vinyasa Thu 19:15-20:45 Yoga Zentrum C7 Mareike Meditation Fri 16:30-17:30 Yoga Zentrum C7 Pranita Rottmann
Venues, D 2, 5-8, 2. OG, 68159 MA Gesundheitszentrum E7 ground floor, E7, 1-3 (through the archway in the backyard) 68159 MA Gesundheitszentrum E7 basement, E7, 1-3 (trough the archway in the backyard) 68159 MA Eishalle Herzogenried, Käthe-Kollwitz-Str. 23, 68169 MA Friedrichspark Small Pitch, Corner Bismarckstraße/Parkring, 68159 MA Indoor Pool Herschelbad Hall 3, U 3, 1, 68161 MA Indoor Pool Vogelstang, Freiberger Ring 8, 68239 MA Halle Ursulinen-Gymnasium, A 4, 4, 68159 MA Institute of Sports, Parkring 39, 68161 MA SAP-Arena Nebenhalle NORD, Xaver-Fuhr-Straße 150, 68163 MA Sporthalle Schwetzingerstadt, Keplerstr. 15-21, 68165 MA Unisporthalle at the Theodor-Heuss-Anlage 15, 68165 MA Yogazentrum C7, C7, 12, 1. OG, 68159 MA Abbreviations F. A/B/C FieldA, B or C of the hall B Beginners AB Advanced beginners A Advanced FT Free training TBA To be announced C Competitors R.r. Registration necessary M Mass sport Courses without B/AB/A/C are open to all participants. Conditions of Participation / Administrative Policy With the booking of any offers, but not later than by participating in University Sports, the participants agree to a binding declaration to have been informed of the content of the conditions of participation as well as of the Use and Administrative Policy and regulations and comply with them without any restrictions. The conditions of participation and the user regulations are available online: www.unimannheim.de/sport/informationen Eligibility Students and employees* of the University of Mannheim are eligible for the Institute of Sports' courses. Due to cooperation agreements, students of affiliated universities are allowed to participate, too. These affiliated universities are: DHBW Mannheim Hochschule Ludwigshafen Hochschule Mannheim Popakademie Mannheim** Staatliche Hochschule Für Musik und Darstellende Kunst Mannheim Universität Heidelberg*
Furthermore, employees or affiliated members of the following organizations are eligible, too: ABSOLVENTUM MANNHEIM e.v.** Fanclub des Hochschulsports e.v.** Mannheim Business School* Universität Mannheim Service und Marketing GmbH* Zentrum für Europäische Wirtschaftsforschung (ZEW GmbH)* Bundesagentur für Arbeit** Fröbel Seminar* ** fee required Valid documents (student ID, membership card, employee s ID) have to be shown by entering the venues to prove eligibility. As of this semester, a SportsCard is mandatory for those members, whose institutions are marked with a star(*). The SportsCard is only valid in combination with a valid student ID, membership card or employee s ID. The SportsCard can be booked any time, it is valid for one semester (semester times of the University of Mannheim), is not transferable and is not automatically renewed. The registration can be made online. It must be brought and shown to all sports courses and facilities. More information can be found online. Sports Schedule Payment 11.12.-22.12.17 and 08.01.-11.02.18 Payments are collected via direct debit of the bank account during the online registration. If the given bank account is not covered, a handling fee of 10.00 will be charged. The same handling fee applies to incorrect bank data. The SEPA direct debit mandate, which is generated during the first registration, needs to be printed out, signed and sent to the office of the Institute of Sports or submitted in the gym in D2 within 5 days. Otherwise, the booked course is automatically cancelled and free vacancies are given to participants on the waiting list. We cannot accept scanned or faxed mandates. Please note our revised Conditions of Participation and Use/Administrative Policy. If a SEPA-mandate is not provided in time or a single booking has not been used or cancelled in time, additional costs of 10.00 will be charged. More information can be found on www. unimannheim.de/sport/informationen. Insurance Students of Mannheim s universities are insured within the framework of university sports as well as during lectures. Insurance does not cover sporting activities outside the organized courses and events of the Institute of Sports (for example independent groups, independent exercise, independent tennis matches, individual training in the gym in D2). Participants have to take care of their insurance themselves when they take part in courses where the Institute of Sports acts only as intermediary for affiliated organizers. Employees of the University of Mannheim, participants affiliated with ABSOLVENTUM, FdH, ZEW, Universität Mannheim Service und Marketing GmbH and Popakademie Mannheim are categorically not insured during university sports and therefore responsible themselves for insurance coverage.
Institute of Sports Website: www.uni-mannheim.de/sport ifsport@uni-mannheim.de Phone: 0621 / 181-34 19 Fax: 0621 / 181-34 15 Office Institute of Sports: Parkring 39 68161 Mannheim Opening Hours: Mon-Thu 09.00-12.30 Uhr Phone: 0621 / 181-34 19 Institutsleiter: Christian Burgahn Office Hours: by arrangement Phone: 0621 / 181-34 14 cmb@sport.uni-mannheim.de Deputy: Charlotte Werner On maternity leave Deputy: Anja Riehm (50%) Office Hours: by arrangement Phone: 0621 / 181-34 20 anja@sport.uni-mannheim.de Deputy: Bernhard Jantschke (50%) Office Hours: by arrangement Phone: 0621 / 181-34 18 bernhard@sport.uni-mannheim.de Secretery: Elvira Hanusch Phone: 0621 / 181-34 16 elvira.hanusch@sport.uni-mannheim.de Projectsite Fanclub des Hochschulsports e.v Stundet of IBA Heidelberg - Sportmanagement: Thomas Schmitt Phone: 0621 / 181-34 17 thomas@sport.uni-mannheim.de Competitive Sports: Lea Saur lea@sport.uni-mannheim.de Venues: : 0621 / 18 14 31 30 Gesundheitszentrum E7: 0621 / 12 80 71 10 Unisporthalle: 0621 / 41 61 27